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EWG Overall Score Breakdown
The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.
EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.
Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.
One serving of this food provides a high level of healthy omega-3 fatty acids [read more]
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Cottonseed, Diacetyltartaric & Fatty Acid Esters of Glycerol (472e), Mono And Diglycerides Of Fatty Acids, and Canola [read more]
Contains low calorie sweeteners: Sorbitol [read more]
This product contains added sugar ingredients: High Fructose Corn Syrup, Corn Syrup, Sugars, Dextrose, Molasses, and Honey [read more]
Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.
This product is not certified organic [read more]
Likely contaminated with dioxin and other persistent organic pollutants [read more]
Rice-based ingredients may contain arsenic [read more]
Includes ingredient(s) derived from animals that were possibly treated with antibiotics and/or growth promoters: Milk (Reduced Fat), Cheese (Asiago), Cheese (Parmesan), Butter, and Cheese Culture [read more]
This product has 13 ingredients with concerns as well as some contamination concerns:
Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.
Product has been classified as having high processing concerns
Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.
This product is not certified organic [read more]
Contains food additives of moderate concern
Likely contaminated with dioxin and other persistent organic pollutants [read more]
One serving of this food provides a high level of healthy omega-3 fatty acids [read more]
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Cottonseed, Diacetyltartaric & Fatty Acid Esters of Glycerol (472e), Mono And Diglycerides Of Fatty Acids, and Canola [read more]
Contains the non-specific ingredient "flavor" [read more]
Contains low calorie sweeteners: Sorbitol [read more]
This product contains added sugar ingredients: High Fructose Corn Syrup, Corn Syrup, Sugars, Dextrose, Molasses, and Honey [read more]
Rice-based ingredients may contain arsenic [read more]
Product has been classified as having high processing concerns
Includes ingredient(s) derived from animals that were possibly treated with antibiotics and/or growth promoters: Milk (Reduced Fat), Cheese (Asiago), Cheese (Parmesan), Butter, and Cheese Culture [read more]
Natural vs. Artificial Flavors
EWG’s Consumer Guide to Seafood [read more]
EWG's Good Food On A Tight Budget
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CRABRRIEAT STUFFING [IMITATION CRABMEAT (FISH PROTEIN (POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER), WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE CORN SYRUP, SOY LECITHIN, COLOR ADDED), IMITATION LIQUID BUTTER [SOYBEAN OIL, HYDROGENA ED SOYBEAN OIL, CONTAINS LESS THAR 2% OF SALT, SUNFLOWER LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR), YEAST EXTRACT], ITALIAN BREADCRUMBS [BREADCRUMBS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN, COTTONSEED, AND/OR CANOLA), SUGAR, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATER DOUGH CONDITIONER). MONIO AND DIGLYCERIDES, SOY LECITHIN, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM LODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E, ACETATE, VITARNIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), ARTIFICIAL FLAVOR, SESAME SEEDS, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, SPICES, PARMESAN AND/OR ROMANO CHEESE (PASTEURIZED COW'S MILK AND/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES)], ITALIAN CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING;), WATER, GREEN ONION, POTASSIUM SORBATE (PRESERVATIVE)].
Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.
Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.
Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Corn Flour, Corn Starch, High Fructose Corn Syrup, Corn Syrup, Cottonseed, Sugars, Dextrose, Sorbitol, Soy Flour, Vegetable Oil, Soybean, Modified Food Starch, Mono And Diglycerides Of Fatty Acids, Lecithin (Soy), Lactic Acid, Citric Acid, and Canola [read more]
Contains ingredients derived from milk, wheat, fish or soybean - these are considered major food allergens according to the FDA [read more]
2.5 servings per container
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