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EWG Overall Score Breakdown
The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.
EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.
Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Palm Oil and Mono And Diglycerides Of Fatty Acids [read more]
Excellent source of naturally occurring calcium [read more]
Contains 67% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Good source of naturally occurring iron [read more]
Contains 1 added fiber ingredient(s): Cellulose Powder [read more]
* Calculated based 100 grams & a single serving.
Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.
This product is not certified organic [read more]
Ingredient(s) likely derived from antibiotic-treated animals [read more]
Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]
This product has 2 ingredients with concerns:
Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.
Product has been classified as having high processing concerns
Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.
This product is not certified organic [read more]
Contains food additives of lower concern
Ingredient(s) likely derived from antibiotic-treated animals [read more]
Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Palm Oil and Mono And Diglycerides Of Fatty Acids [read more]
Contains the non-specific ingredient "flavor" [read more]
Excellent source of naturally occurring calcium [read more]
Contains 67% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Good source of naturally occurring iron [read more]
Product has been classified as having high processing concerns
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CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPINACH, TOMATO PASTE, GOAT CHEESE (GOAT MILK, SALT, STARTER CULTURE, COAGULANT), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE POMACE OIL, GRANULATED GARLIC.
Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.
Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.
Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Corn Starch, Sugars, Dextrose, Modified Starch (Corn), Mono And Diglycerides Of Fatty Acids, Lecithin (Soy), Lactic Acid, and Citric Acid [read more]
Contains ingredients derived from wheat and milk - these are considered major food allergens according to the FDA [read more]
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