EWG assumes no responsibility for the accuracy of images presented.
EWG Overall Score Breakdown
The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.
EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.
Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Contains a high level of saturated fat [read more]
Per gram, high in protein [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
This product contains added sugar ingredients: Sugars [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
Contains a high level of saturated fat [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
Contains a high level of saturated fat [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Contains a high level of saturated fat [read more]
Good source of naturally occurring calcium [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Good source of naturally occurring calcium [read more]
This product contains added sugar ingredients: Sugars [read more]
Per gram, high in protein [read more]
Contains a high level of saturated fat [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Antibiotics were likely used in the production of this meat [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product is not certified organic [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Antibiotics were likely used in the production of this meat [read more]
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
This product is not certified organic [read more]
This product has 1 ingredient with concerns:
No ingredient concerns identified for this product [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
This product has 1 ingredient with concerns:
This product is not certified organic [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
No ingredient concerns identified for this product [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Antibiotics were likely used in the production of this meat [read more]
Antibiotics were likely used in the production of this meat [read more]
This product has 1 ingredient with concerns:
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product has 1 ingredient with concerns:
This product has 1 ingredient with concerns:
This product has 1 ingredient with concerns:
Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.
Product has been classified as having low processing concerns
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Product has been classified as having low processing concerns
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
Products with low processing concerns generally have few artificial ingredients, more ingredients that are either whole foods or are minimally processed, and fewer ingredients overall.
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Contains food additives of lower concern
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Does not contain artificial or industrial ingredients [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Product has been classified as having low processing concerns
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
This product is not certified organic [read more]
Contains food additives of lower concern
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Contains food additives of lower concern
Antibiotics were likely used in the production of this meat [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
This product is not certified organic [read more]
Contains food additives of lower concern
No ingredient concerns identified for this product [read more]
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Contains food additives of lower concern
Does not contain artificial or industrial ingredients [read more]
Antibiotics were likely used in the production of this meat [read more]
Contains a high level of saturated fat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Does not contain artificial or industrial ingredients [read more]
Good source of naturally occurring calcium [read more]
This product is not certified organic [read more]
This product is not certified organic [read more]
Contains a high level of saturated fat [read more]
No ingredient concerns identified for this product [read more]
Per gram, high in protein [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
This product contains added sugar ingredients: Sugars [read more]
Good source of naturally occurring calcium [read more]
Product has been classified as having low processing concerns
Contains food additives of lower concern
Per gram, high in protein [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Antibiotics were likely used in the production of this meat [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains food additives of lower concern
Does not contain artificial or industrial ingredients [read more]
Product has been classified as having low processing concerns
Antibiotics were likely used in the production of this meat [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Good source of naturally occurring calcium [read more]
Does not contain artificial or industrial ingredients [read more]
Per gram, high in protein [read more]
Contains a high level of saturated fat [read more]
This product contains added sugar ingredients: Sugars [read more]
Product has been classified as having low processing concerns
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Product has been classified as having low processing concerns
Does not contain artificial or industrial ingredients [read more]
Contains food additives of lower concern
Contains a high level of saturated fat [read more]
Antibiotics were likely used in the production of this meat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
Does not contain artificial or industrial ingredients [read more]
Contains a high level of saturated fat [read more]
This product contains added sugar ingredients: Sugars [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Product has been classified as having low processing concerns
Good source of naturally occurring calcium [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Product has been classified as having low processing concerns
This product is not certified organic [read more]
This product is not certified organic [read more]
No ingredient concerns identified for this product [read more]
No ingredient concerns identified for this product [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
This product is not certified organic [read more]
Does not contain artificial or industrial ingredients [read more]
Contains food additives of lower concern
No ingredient concerns identified for this product [read more]
Contains a high level of saturated fat [read more]
Antibiotics were likely used in the production of this meat [read more]
Contains food additives of lower concern
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Antibiotics were likely used in the production of this meat [read more]
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Product has been classified as having low processing concerns
Contains food additives of lower concern
Antibiotics were likely used in the production of this meat [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Does not contain artificial or industrial ingredients [read more]
Does not contain artificial or industrial ingredients [read more]
Contains a high level of saturated fat [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Contains a high level of saturated fat [read more]
Good source of naturally occurring calcium [read more]
Hormones and/or growth promoters were likely used in production of meat ingredients [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Good source of naturally occurring calcium [read more]
Does not contain artificial or industrial ingredients [read more]
This product contains added sugar ingredients: Sugars [read more]
Per gram, high in protein [read more]
Contains a high level of saturated fat [read more]
Product has been classified as having low processing concerns
This product contains added sugar ingredients: Sugars [read more]
Contains 29% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Good source of naturally occurring calcium [read more]
Product has been classified as having low processing concerns
Per gram, high in protein [read more]
This product contains added sugar ingredients: Sugars [read more]
Product has been classified as having low processing concerns
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's 2014 Shopper's Guide to Avoiding GE Food
EWG's Good Food On A Tight Budget
Why GE Foods are not "Natural"
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's Shopper's Guide to Pesticide in Produce
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Good Food On A Tight Budget
EWG's Shopper's Guide to Pesticide in Produce
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
EWG's Good Food On A Tight Budget
EWG's Good Food On A Tight Budget
EWG's Good Food On A Tight Budget
Getting Arsenic Out of Your (And Your Kids') Diet
Getting Arsenic Out of Your (And Your Kids') Diet
Getting Arsenic Out of Your (And Your Kids') Diet
EWG's 2014 Shopper's Guide to Avoiding GE Food
EWG's 2014 Shopper's Guide to Avoiding GE Food
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
Why GE Foods are not "Natural"
EWG's Shopper's Guide to Pesticide in Produce
Why GE Foods are not "Natural"
CHICKEN, SPINACH & FETA CREAM CHEESE (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, CONTAINS LESS THAN 2% OF SALT, STABILIZERS {GUAR GUM AND/OR CAROB BEAN GUM}], FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], SPINACH), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION), SPICE.
Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.
Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.
Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Sugars [read more]
Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]
4.0 servings per container
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