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EWG Overall Score Breakdown
The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.
EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.
Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Palm Oil [read more]
EWG calculates that this product is 14% sugar by weight and contains 6 teaspoons of added and natural sugar per serving [read more]
Excellent source of naturally occurring calcium [read more]
Contains 53% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.
This product is not certified organic [read more]
Ingredient(s) likely derived from antibiotic-treated animals [read more]
Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]
This product has 3 ingredients with concerns:
Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.
Product has been classified as having moderate processing concerns
Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.
This product is not certified organic [read more]
Contains food additives of higher concern
Ingredient(s) likely derived from antibiotic-treated animals [read more]
Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]
Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Palm Oil [read more]
EWG calculates that this product is 14% sugar by weight and contains 6 teaspoons of added and natural sugar per serving [read more]
Excellent source of naturally occurring calcium [read more]
Contains 53% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]
Per gram, high in protein [read more]
Product has been classified as having moderate processing concerns
EWG's Good Food On A Tight Budget
EWG's 2014 Shopper's Guide to Avoiding GE Food
Why GE Foods are not "Natural"
HARD-COOKED EGGS (EGGS, CITRIC ACID), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), DRIED APRICOTS (DRIED APRICOTS, SULFUR DIOXIDE), MULTIGRAIN CRACKERS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, FERROUS SULPHATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], ORGANIC CANE SUGAR, FLAX SEEDS, DURUM SEMOLINA, WHEAT BRAN, SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET, FILTERED WATER), PEANUT BUTTER SPREAD (DRY-ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CANE SUGAR, PEANUT OIL, PALM OIL, SEA SALT), DRIED APPLES, SALT, PEPPER.
Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.
Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.
Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.
This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Citric Acid [read more]
Environmental Impact: Contains eggs, which have a lower carbon footprint than meat.
Contains ingredients derived from wheat, milk, egg or peanut - these are considered major food allergens according to the FDA [read more]
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